Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.9 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.1 mg |
| Potassium | 264.5 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.3 g |
| Protein | 1.3 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.3 % |
| Copper | 5.9 % |
| Folate | 10.8 % |
| Iron | 2.4 % |
| Magnesium | 4.9 % |
| Manganese | 4.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.4 % |
| Selenium | 0.3 % |
| Thiamin | 3.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Avocado, tomato and Cucumber Salad
View the full Simple Avocado, tomato and Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Avocado, tomato and Cucumber Salad
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
7 calories of Raw Tomato (Medium, whole), (0.25 serving)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
Calories per serving of Simple Avocado, tomato and Cucumber Salad
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
7 calories of Raw Tomato (Medium, whole), (0.25 serving)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
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