Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 490.1
Total Fat 24.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 11.5 g
Cholesterol 141.8 mg
Sodium 6,357.4 mg
Potassium 959.1 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.0 g
Sugars 1.2 g
Protein 50.9 g
Vitamin A 2.1 %
Vitamin B-12 24.5 %
Vitamin B-6 18.5 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 41.8 %
Calcium 42.0 %
Copper 31.2 %
Folate 12.3 %
Iron 48.6 %
Magnesium 31.7 %
Manganese 16.6 %
Niacin 172.2 %
Pantothenic Acid 16.5 %
Phosphorus 45.3 %
Riboflavin 40.6 %
Selenium 171.6 %
Thiamin 19.5 %
Zinc 29.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anchovy and Breadcrumb cake in Mediterrean style


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anchovy and Breadcrumb cake in Mediterrean style

350 calories of Anchovy (anchovies), (166.67 grams)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

45 calories of Bread, italian, (16.67 grams)

32 calories of Bread crumbs, dry, grated, seasoned, (8.33 grams)

2 calories of Lemon Juice, (8.33 mL)

1 calories of Origan séché, (0.17 serving)


No nutrition or calorie comments found.