Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 381.4
Total Fat 10.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 95.0 mg
Sodium 1,182.8 mg
Potassium 684.5 mg
Total Carbohydrate 44.0 g
Dietary Fiber 3.5 g
Sugars 10.7 g
Protein 30.1 g
Vitamin A 34.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 81.6 %
Vitamin D 0.0 %
Vitamin E 11.0 %
Calcium 3.2 %
Copper 12.2 %
Folate 5.6 %
Iron 28.8 %
Magnesium 8.1 %
Manganese 22.2 %
Niacin 9.8 %
Pantothenic Acid 3.2 %
Phosphorus 6.7 %
Riboflavin 6.9 %
Selenium 4.1 %
Thiamin 6.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome Sloppy Joes

View the full Awesome Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Sloppy Joes

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

140 calories of Publix French Hamburger Rolls - 1 Roll = 1 Serving, (1 serving)

35 calories of Tomato Paste, (0.25 can (6 oz))

19 calories of Red Ripe Tomatoes, (0.75 tomato)

13 calories of Maple Syrup, (0.25 tbsp)

7 calories of Onions, raw, (0.25 small)

5 calories of Bell peppers (Green, Red, Yellow, Orange), (0.13 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Soy Sauce, (0.38 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Water, tap, (0.50 fl oz)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)


Nutrition & Calorie Comments  

I need to remove the bell pepper and the recipe looks good. We use the sandwich wheat thins which drops the nutritional values a little more.