Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 99.3
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 28.1 mg
Sodium 51.4 mg
Potassium 463.2 mg
Total Carbohydrate 9.6 g
Dietary Fiber 3.4 g
Sugars 4.1 g
Protein 12.7 g
Vitamin A 118.7 %
Vitamin B-12 2.9 %
Vitamin B-6 20.7 %
Vitamin C 97.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 9.3 %
Copper 5.6 %
Folate 13.0 %
Iron 7.3 %
Magnesium 9.0 %
Manganese 17.6 %
Niacin 27.9 %
Pantothenic Acid 5.4 %
Phosphorus 12.7 %
Riboflavin 6.5 %
Selenium 13.4 %
Thiamin 7.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Latoya Detox Vegetable Soup

View the full Latoya Detox Vegetable Soup Recipe & Instructions
Submitted by: LATOYA_LEE0508

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Latoya Detox Vegetable Soup

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

11 calories of Kale, (0.30 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Red Bell Pepper (one medium pepper), (0.05 serving)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)

0 calories of Spinach, fresh, (0.05 cup)


No nutrition or calorie comments found.