Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 28.1 mg |
| Sodium | 51.4 mg |
| Potassium | 463.2 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.1 g |
| Protein | 12.7 g |
| Vitamin A | 118.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 97.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 9.3 % |
| Copper | 5.6 % |
| Folate | 13.0 % |
| Iron | 7.3 % |
| Magnesium | 9.0 % |
| Manganese | 17.6 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 12.7 % |
| Riboflavin | 6.5 % |
| Selenium | 13.4 % |
| Thiamin | 7.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Latoya Detox Vegetable Soup
View the full Latoya Detox Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Latoya Detox Vegetable Soup
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
11 calories of Kale, (0.30 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Red Bell Pepper (one medium pepper), (0.05 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)
0 calories of Spinach, fresh, (0.05 cup)
Calories per serving of Latoya Detox Vegetable Soup
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
11 calories of Kale, (0.30 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Red Bell Pepper (one medium pepper), (0.05 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)
0 calories of Spinach, fresh, (0.05 cup)
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