Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.3 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 92.3 mg |
| Sodium | 278.5 mg |
| Potassium | 317.8 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.4 g |
| Protein | 25.6 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.8 % |
| Copper | 5.0 % |
| Folate | 10.1 % |
| Iron | 11.8 % |
| Magnesium | 4.4 % |
| Manganese | 5.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 6.4 % |
| Selenium | 1.2 % |
| Thiamin | 4.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tacos
View the full Turkey Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tacos
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
90 calories of Old El Paso Super Stuffer Taco Shell, (1 serving)
67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
58 calories of Sour Cream, (0.10 cup)
10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))
2 calories of Dole Shredded Lettuce, (0.20 serving)
Calories per serving of Turkey Tacos
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
90 calories of Old El Paso Super Stuffer Taco Shell, (1 serving)
67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)
58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)
58 calories of Sour Cream, (0.10 cup)
10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))
2 calories of Dole Shredded Lettuce, (0.20 serving)
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