Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.7 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 73.3 mg |
| Sodium | 185.1 mg |
| Potassium | 824.5 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.3 g |
| Protein | 38.2 g |
| Vitamin A | 137.4 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 46.1 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 10.2 % |
| Copper | 12.2 % |
| Folate | 60.5 % |
| Iron | 23.5 % |
| Magnesium | 32.2 % |
| Manganese | 48.2 % |
| Niacin | 90.7 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 35.6 % |
| Riboflavin | 21.2 % |
| Selenium | 33.7 % |
| Thiamin | 31.2 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Spinach in a Peanut Sauce
View the full Chicken and Spinach in a Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Spinach in a Peanut Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
105 calories of 365 Pasta Organic Everyday, (1 oz)
71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
20 calories of Sesame Oil, (0.50 1tsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
14 calories of Onions, raw, (0.25 large)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Imagine Foods Organic Low Sodium Free Range Chicken Broth, (0.06 cup)
Calories per serving of Chicken and Spinach in a Peanut Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
105 calories of 365 Pasta Organic Everyday, (1 oz)
71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
20 calories of Sesame Oil, (0.50 1tsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
14 calories of Onions, raw, (0.25 large)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Imagine Foods Organic Low Sodium Free Range Chicken Broth, (0.06 cup)
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