Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.8 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 430.9 mg |
| Sodium | 1,409.2 mg |
| Potassium | 733.9 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 0.0 g |
| Protein | 19.0 g |
| Vitamin A | 45.2 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 60.2 % |
| Vitamin D | 13.0 % |
| Vitamin E | 14.7 % |
| Calcium | 15.5 % |
| Copper | 46.6 % |
| Folate | 32.4 % |
| Iron | 27.9 % |
| Magnesium | 13.4 % |
| Manganese | 21.6 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 29.9 % |
| Riboflavin | 41.6 % |
| Selenium | 56.6 % |
| Thiamin | 22.7 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Authentic Huevos Rancheros
View the full Authentic Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Authentic Huevos Rancheros
144 calories of Egg, fresh, whole, raw, (2 large)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
73 calories of Salsa, (1 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
Calories per serving of Authentic Huevos Rancheros
144 calories of Egg, fresh, whole, raw, (2 large)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
73 calories of Salsa, (1 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
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