Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 76.8 mg |
| Potassium | 164.8 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.3 g |
| Protein | 1.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.3 % |
| Copper | 2.5 % |
| Folate | 0.9 % |
| Iron | 1.0 % |
| Magnesium | 1.5 % |
| Manganese | 2.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 2.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steph2003's Heavenly Fruit Salad
View the full Steph2003's Heavenly Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steph2003's Heavenly Fruit Salad
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
30 calories of Apples, fresh with skin, (0.42 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Cool Whip Free, (2.08 tbsp)
11 calories of Grapes, (0.17 cup, seedless)
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
10 calories of Breakstone Fat Free Sour Cream, (0.67 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Vanilla Extract, (0.02 tsp)
Calories per serving of Steph2003's Heavenly Fruit Salad
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
30 calories of Apples, fresh with skin, (0.42 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Cool Whip Free, (2.08 tbsp)
11 calories of Grapes, (0.17 cup, seedless)
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
10 calories of Breakstone Fat Free Sour Cream, (0.67 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Vanilla Extract, (0.02 tsp)
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