Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.6 mg |
| Potassium | 447.2 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.8 g |
| Protein | 1.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 85.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 2.0 % |
| Copper | 7.5 % |
| Folate | 7.6 % |
| Iron | 3.5 % |
| Magnesium | 7.3 % |
| Manganese | 26.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 7.4 % |
| Selenium | 2.4 % |
| Thiamin | 4.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bomb Pops (Raw & Gluten Free)
View the full Bomb Pops (Raw & Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bomb Pops (Raw & Gluten Free)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
20 calories of Blueberries, fresh, (0.25 cup)
17 calories of Strawberries, fresh, (0.25 cup, pureed)
9 calories of Pomegranates, (0.09 pomegranate (3-3/8" dia))
8 calories of Coconut, raw, (0.03 cup, shredded)
5 calories of Blackberries, fresh, (0.07 cup)
5 calories of Lime Juice, (0.50 lime yields)
Calories per serving of Bomb Pops (Raw & Gluten Free)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
20 calories of Blueberries, fresh, (0.25 cup)
17 calories of Strawberries, fresh, (0.25 cup, pureed)
9 calories of Pomegranates, (0.09 pomegranate (3-3/8" dia))
8 calories of Coconut, raw, (0.03 cup, shredded)
5 calories of Blackberries, fresh, (0.07 cup)
5 calories of Lime Juice, (0.50 lime yields)
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