Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 436.9 mg |
| Potassium | 290.9 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.6 g |
| Protein | 1.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.0 % |
| Copper | 5.1 % |
| Folate | 6.4 % |
| Iron | 6.7 % |
| Magnesium | 4.4 % |
| Manganese | 8.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.7 % |
| Selenium | 0.6 % |
| Thiamin | 4.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato/vegetable sauce
View the full tomato/vegetable sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato/vegetable sauce
18 calories of Canned Tomatoes, (0.44 cup)
15 calories of Coconut Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Beets, fresh, (0.13 beet (2" dia))
3 calories of Eggplant, fresh, (0.13 cup, cubes)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of tomato/vegetable sauce
18 calories of Canned Tomatoes, (0.44 cup)
15 calories of Coconut Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Beets, fresh, (0.13 beet (2" dia))
3 calories of Eggplant, fresh, (0.13 cup, cubes)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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