Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 25.0 mg |
| Sodium | 654.9 mg |
| Potassium | 844.6 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.3 g |
| Protein | 11.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 69.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.5 % |
| Copper | 11.5 % |
| Folate | 10.3 % |
| Iron | 16.2 % |
| Magnesium | 12.9 % |
| Manganese | 22.2 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 12.2 % |
| Riboflavin | 6.0 % |
| Selenium | 1.8 % |
| Thiamin | 11.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One-Pot meal with grean beans and sausage
View the full One-Pot meal with grean beans and sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One-Pot meal with grean beans and sausage
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
80 calories of Healthy Choice Low Fat Smoked Sausage, (2 oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
9 calories of Green Beans (snap), (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Beef broth, bouillon, consomme, (0.13 can (14 oz), ready-to-serve)
1 calories of Garlic, (0.25 tsp)
Calories per serving of One-Pot meal with grean beans and sausage
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
80 calories of Healthy Choice Low Fat Smoked Sausage, (2 oz)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
9 calories of Green Beans (snap), (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Beef broth, bouillon, consomme, (0.13 can (14 oz), ready-to-serve)
1 calories of Garlic, (0.25 tsp)
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