Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 16.0 mg |
| Sodium | 775.4 mg |
| Potassium | 317.2 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.3 g |
| Protein | 15.5 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 25.1 % |
| Copper | 8.6 % |
| Folate | 5.3 % |
| Iron | 6.7 % |
| Magnesium | 9.5 % |
| Manganese | 22.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 14.4 % |
| Riboflavin | 3.1 % |
| Selenium | 32.3 % |
| Thiamin | 5.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Kimchi Stew
View the full Spicy Kimchi Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Kimchi Stew
44 calories of Snapper (fish), (0.20 fillet)
24 calories of Sesame Oil, (0.20 tbsp)
24 calories of Kimchi, (0.40 cup)
23 calories of Tofu, firm, (0.10 block)
6 calories of Onions, raw, (0.10 large)
3 calories of Scallions, raw, (0.40 large)
2 calories of Garlic, (0.40 cloves)
2 calories of Soy Sauce, (0.20 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
0 calories of kochujang Sauce, (0.20 tbsp)
Calories per serving of Spicy Kimchi Stew
44 calories of Snapper (fish), (0.20 fillet)
24 calories of Sesame Oil, (0.20 tbsp)
24 calories of Kimchi, (0.40 cup)
23 calories of Tofu, firm, (0.10 block)
6 calories of Onions, raw, (0.10 large)
3 calories of Scallions, raw, (0.40 large)
2 calories of Garlic, (0.40 cloves)
2 calories of Soy Sauce, (0.20 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
0 calories of kochujang Sauce, (0.20 tbsp)
Calories in Similar Recipes
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Nutrition facts per serving:
Servings Per Recipe 2 servings
Calories 342
Total Fat (g) 18... - This tasty fish recipe is low-cal and easy to make.