Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 10.5 mg |
| Sodium | 311.0 mg |
| Potassium | 120.2 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.0 g |
| Protein | 4.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.4 % |
| Copper | 5.8 % |
| Folate | 11.0 % |
| Iron | 6.1 % |
| Magnesium | 5.3 % |
| Manganese | 20.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.6 % |
| Riboflavin | 7.1 % |
| Selenium | 5.0 % |
| Thiamin | 2.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's Feta Dill Hummus
View the full Amy's Feta Dill Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's Feta Dill Hummus
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
31 calories of Feta Cheese, (0.42 oz)
2 calories of Pepper, white, (0.08 tbsp)
1 calories of Dill weed, dried, (0.08 tbsp)
0 calories of Garlic, (0.08 clove)
Calories per serving of Amy's Feta Dill Hummus
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
31 calories of Feta Cheese, (0.42 oz)
2 calories of Pepper, white, (0.08 tbsp)
1 calories of Dill weed, dried, (0.08 tbsp)
0 calories of Garlic, (0.08 clove)
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