Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.7 mg |
| Sodium | 220.1 mg |
| Potassium | 193.9 mg |
| Total Carbohydrate | 68.7 g |
| Dietary Fiber | 9.1 g |
| Sugars | 31.9 g |
| Protein | 2.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 5.4 % |
| Copper | 3.3 % |
| Folate | 1.2 % |
| Iron | 1.7 % |
| Magnesium | 2.0 % |
| Manganese | 3.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.3 % |
| Selenium | 0.7 % |
| Thiamin | 1.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Cole Slaw by Paulette Smith
View the full Spring Cole Slaw by Paulette Smith Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Cole Slaw by Paulette Smith
130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
25 calories of Dole Angel Hair Cole Slaw, (1 serving)
17 calories of Lucerne Fat Free Sour Cream, (1.38 tbsp)
14 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.38 tbsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Spring Cole Slaw by Paulette Smith
130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
25 calories of Dole Angel Hair Cole Slaw, (1 serving)
17 calories of Lucerne Fat Free Sour Cream, (1.38 tbsp)
14 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.38 tbsp)
0 calories of Splenda, (1 tsp)
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