Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 83.4 mg |
| Sodium | 272.3 mg |
| Potassium | 772.4 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 5.5 g |
| Protein | 35.3 g |
| Vitamin A | 42.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 46.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.3 % |
| Copper | 7.2 % |
| Folate | 31.2 % |
| Iron | 12.5 % |
| Magnesium | 20.3 % |
| Manganese | 27.5 % |
| Niacin | 73.8 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 32.1 % |
| Riboflavin | 12.2 % |
| Selenium | 31.5 % |
| Thiamin | 15.9 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Pizza Kitchen BBQ Chopped Chicken Salad
View the full California Pizza Kitchen BBQ Chopped Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Pizza Kitchen BBQ Chopped Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
36 calories of Tortilla Chips, (0.25 oz)
30 calories of Beans, black, (0.13 cup)
17 calories of Sweet Corn, Fresh, (0.13 cup)
15 calories of BBQ Sauce, KC Master Piece, (0.50 tbsp)
11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.50 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Yambean (jicama), (2.50 slice)
0 calories of Basil, (0.25 tbsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of California Pizza Kitchen BBQ Chopped Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
36 calories of Tortilla Chips, (0.25 oz)
30 calories of Beans, black, (0.13 cup)
17 calories of Sweet Corn, Fresh, (0.13 cup)
15 calories of BBQ Sauce, KC Master Piece, (0.50 tbsp)
11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.50 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Yambean (jicama), (2.50 slice)
0 calories of Basil, (0.25 tbsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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