Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 3.7 mg |
| Sodium | 724.1 mg |
| Potassium | 601.0 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.3 g |
| Protein | 1.8 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.2 % |
| Copper | 14.4 % |
| Folate | 7.2 % |
| Iron | 6.7 % |
| Magnesium | 6.8 % |
| Manganese | 30.3 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 16.1 % |
| Riboflavin | 7.8 % |
| Selenium | 6.9 % |
| Thiamin | 4.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini-Dill Soup
View the full Zucchini-Dill Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini-Dill Soup
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
Calories per serving of Zucchini-Dill Soup
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
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