Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.6 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 53.3 mg |
| Sodium | 118.0 mg |
| Potassium | 491.6 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.1 g |
| Protein | 19.3 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 26.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.5 % |
| Calcium | 2.0 % |
| Copper | 12.0 % |
| Folate | 12.9 % |
| Iron | 13.9 % |
| Magnesium | 12.1 % |
| Manganese | 18.5 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 11.8 % |
| Riboflavin | 9.9 % |
| Selenium | 4.2 % |
| Thiamin | 16.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Stuffed Tomatoes
View the full Baked Stuffed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Stuffed Tomatoes
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
44 calories of Sweet Corn, Fresh, (0.33 cup)
33 calories of Mixed Nuts, dry roasted, (0.04 cup)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
6 calories of Margarine, soft, (0.17 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Baked Stuffed Tomatoes
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
44 calories of Sweet Corn, Fresh, (0.33 cup)
33 calories of Mixed Nuts, dry roasted, (0.04 cup)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
6 calories of Margarine, soft, (0.17 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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