Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 20.8 mg |
| Sodium | 2,455.1 mg |
| Potassium | 2,632.5 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 7.9 g |
| Sugars | 9.1 g |
| Protein | 36.2 g |
| Vitamin A | 129.3 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 56.0 % |
| Copper | 25.9 % |
| Folate | 29.0 % |
| Iron | 23.5 % |
| Magnesium | 37.8 % |
| Manganese | 67.5 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 71.0 % |
| Riboflavin | 29.7 % |
| Selenium | 22.4 % |
| Thiamin | 16.4 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Zucchini Soup
View the full Herbed Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Zucchini Soup
171 calories of Cheddar or Colby Cheese, Low Fat, (0.75 cup, diced)
86 calories of Zucchini, (3 cup, sliced)
39 calories of Campbell's low sodium chicken broth, (3 cup)
14 calories of Tarragon, ground, (1 tbsp)
Calories per serving of Herbed Zucchini Soup
171 calories of Cheddar or Colby Cheese, Low Fat, (0.75 cup, diced)
86 calories of Zucchini, (3 cup, sliced)
39 calories of Campbell's low sodium chicken broth, (3 cup)
14 calories of Tarragon, ground, (1 tbsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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