Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 64.6 mg |
| Sodium | 61.2 mg |
| Potassium | 601.0 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.4 g |
| Protein | 26.8 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 40.5 % |
| Vitamin C | 116.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 1.4 % |
| Copper | 7.2 % |
| Folate | 6.7 % |
| Iron | 15.6 % |
| Magnesium | 9.7 % |
| Manganese | 6.5 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 27.7 % |
| Riboflavin | 15.7 % |
| Selenium | 34.1 % |
| Thiamin | 11.2 % |
| Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEEF & STIR FRIED PEPPERS
View the full BEEF & STIR FRIED PEPPERS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEEF & STIR FRIED PEPPERS
150 calories of Beef, round steak, (0.25 lb)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of BEEF & STIR FRIED PEPPERS
150 calories of Beef, round steak, (0.25 lb)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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