Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 133.1 mg |
| Sodium | 1,835.6 mg |
| Potassium | 649.0 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 43.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 23.6 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.2 % |
| Copper | 5.3 % |
| Folate | 2.1 % |
| Iron | 12.7 % |
| Magnesium | 13.1 % |
| Manganese | 3.3 % |
| Niacin | 36.4 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 41.9 % |
| Riboflavin | 32.3 % |
| Selenium | 104.4 % |
| Thiamin | 93.3 % |
| Zinc | 28.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Italian Pork
View the full Roasted Italian Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Italian Pork
265 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (5 oz)
45 calories of Olive Oil, (0.38 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.25 tbsp)
0 calories of Emeril's Italian Seasoning, (1.13 tsp)
Calories per serving of Roasted Italian Pork
265 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (5 oz)
45 calories of Olive Oil, (0.38 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.25 tbsp)
0 calories of Emeril's Italian Seasoning, (1.13 tsp)
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