Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 60.8
Total Fat 3.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 7.6 mg
Sodium 20.5 mg
Potassium 61.8 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 0.1 g
Vitamin A 2.3 %
Vitamin B-12 0.1 %
Vitamin B-6 1.3 %
Vitamin C 5.0 %
Vitamin D 0.5 %
Vitamin E 1.1 %
Calcium 0.5 %
Copper 1.1 %
Folate 0.4 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce

View the full Applesauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

26 calories of Butter, salted, (0.25 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

0 calories of Water, tap, (0.13 fl oz)


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