Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 304.6
Total Fat 7.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 20.7 mg
Sodium 512.6 mg
Potassium 1,108.0 mg
Total Carbohydrate 48.5 g
Dietary Fiber 4.9 g
Sugars 4.3 g
Protein 14.3 g
Vitamin A 14.6 %
Vitamin B-12 15.8 %
Vitamin B-6 27.3 %
Vitamin C 72.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 33.5 %
Copper 13.3 %
Folate 18.2 %
Iron 9.5 %
Magnesium 22.3 %
Manganese 18.9 %
Niacin 13.6 %
Pantothenic Acid 13.7 %
Phosphorus 39.2 %
Riboflavin 29.3 %
Selenium 10.1 %
Thiamin 17.9 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Decadent Corn Chowder

View the full Decadent Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Decadent Corn Chowder

83 calories of Milk, nonfat, (1 cup)

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

52 calories of Potato, raw, (0.50 cup diced)

51 calories of Butter, unsalted, (0.50 tbsp)

11 calories of Soy flour, full-fat, raw, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Chicken bouillon, (0.50 cube)

3 calories of Hot Chili Peppers, (0.17 pepper)

1 calories of Paprika, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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