Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 711.3 | Total Fat | 39.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 25.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 298.5 mg |
| Potassium | 966.0 mg |
| Total Carbohydrate | 75.6 g |
| Dietary Fiber | 16.9 g |
| Sugars | 15.1 g |
| Protein | 22.0 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 61.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 71.3 % |
| Calcium | 18.8 % |
| Copper | 38.6 % |
| Folate | 41.3 % |
| Iron | 27.5 % |
| Magnesium | 52.2 % |
| Manganese | 83.0 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 37.4 % |
| Riboflavin | 29.0 % |
| Selenium | 5.8 % |
| Thiamin | 29.2 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sprouted brown rice and beans
View the full Sprouted brown rice and beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sprouted brown rice and beans
273 calories of Almonds, (0.50 cup, sliced)
135 calories of Annie Chuns Sprouted Brown Rice, (1 serving)
119 calories of Olive Oil, (1 tbsp)
114 calories of Beans, black, (0.50 cup)
36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Sprouted brown rice and beans
273 calories of Almonds, (0.50 cup, sliced)
135 calories of Annie Chuns Sprouted Brown Rice, (1 serving)
119 calories of Olive Oil, (1 tbsp)
114 calories of Beans, black, (0.50 cup)
36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
3 calories of Onions, raw, (1 slice, thin)
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