Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.4 mg |
| Sodium | 2,278.4 mg |
| Potassium | 645.6 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 11.0 g |
| Protein | 14.9 g |
| Vitamin A | 390.1 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.9 % |
| Copper | 7.5 % |
| Folate | 10.3 % |
| Iron | 16.0 % |
| Magnesium | 9.4 % |
| Manganese | 46.7 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 19.8 % |
| Riboflavin | 15.3 % |
| Selenium | 25.6 % |
| Thiamin | 9.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey Vegetable soup
View the full Spicy Turkey Vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey Vegetable soup
80 calories of Mixed Vegetables, canned, (1 cup)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
20 calories of canned rotel tomatoes, (1 serving)
15 calories of Vegetable Broth, (1 cup)
Calories per serving of Spicy Turkey Vegetable soup
80 calories of Mixed Vegetables, canned, (1 cup)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
20 calories of canned rotel tomatoes, (1 serving)
15 calories of Vegetable Broth, (1 cup)
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