Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.1 mg |
| Sodium | 271.3 mg |
| Potassium | 313.9 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.8 g |
| Protein | 9.8 g |
| Vitamin A | 61.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 49.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.9 % |
| Copper | 11.7 % |
| Folate | 8.5 % |
| Iron | 7.8 % |
| Magnesium | 5.5 % |
| Manganese | 12.8 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.4 % |
| Selenium | 1.6 % |
| Thiamin | 6.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Veggie Soup
View the full Turkey Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Veggie Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
17 calories of Vegetable Juice Cocktail (Original V8), (2.67 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
Calories per serving of Turkey Veggie Soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
17 calories of Vegetable Juice Cocktail (Original V8), (2.67 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
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