Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.9 mg |
| Potassium | 369.5 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.9 g |
| Protein | 5.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 58.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 12.4 % |
| Copper | 12.5 % |
| Folate | 14.4 % |
| Iron | 11.9 % |
| Magnesium | 14.8 % |
| Manganese | 26.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 10.1 % |
| Riboflavin | 7.9 % |
| Selenium | 2.4 % |
| Thiamin | 7.8 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Salad
View the full Cabbage Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Salad
50 calories of Almonds, (0.08 cup, slivered)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
0 calories of Distilled White Vinegar, (0.33 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.25 tsp)
Calories per serving of Cabbage Salad
50 calories of Almonds, (0.08 cup, slivered)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
0 calories of Distilled White Vinegar, (0.33 tbsp)
0 calories of Splenda No Calorie Sweetener, (0.25 tsp)
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