Breakfast Recipes (Most Popular)

Easy morning smoothie

Good breakfast to start the day

Healthy, yummy breakfast

Tired of eggs for breakfast? This is keto cereal!

hot cereal; great for breakfast or snack

Makes a six serving mix; NOTE original info said to use 1 cup boiling water, which yielded SOUP! So start with 1/2 cup and add as necessary.

no yogurt

no yogurt
18 carbs

like Starbucks, but made in the Instant Pot!

uses Instant Pot

Easy breakfast veggie casserole

Make ahead egg muffins to grab and go. Heat up in microwave.

Made from a homemade mix

Adjust for cheese you use, milk can be used in place of cream

Just something that I make that is very healthy and filling. I usually top it with fresh diced tomatoes, and avocado.

Nuts or seeds may be added as desired. Nutrition is per pancake (~8), not per serving (2-3)

with chia seed, cinnamon, peanut butter, banana

Start the day with this apple pie shake .

A quick "on the go" pancake recipe - freezer friendly

Add all ingredients to a blender Healthy waffles that can be served with fruits and honey or any sweetener or choice

Keto protein flax muffins

Breakfast Muffin-Keto

Breakfast or dinner

Breakfast Crustless Quiche - Keto Friendly

Flavour with any fresh herbs you like

Veggie Quiche

A simple baked bagel topped with a delicious medely of prok eggs cheese and seasonings. Once mixed can be saved for five days making a simple breakfast for every day of the week.

Don't buy pre-made protein pancake mixes!