Lunch Recipes (Most Popular)

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Tuna and Vegetable Roll for One

Very Good  4.5/5
(6 ratings)
Tuna and Vegetable Roll for One

For those who don't like cottage cheese, it melts through this when it is cooked

Tomato Tart

Very Good  4.3/5
(6 ratings)
Tomato Tart

The tomatoes are getting ripe and I can never have enough ways to use them! A different take on pizza. Not something to eat everyday, due to the high sodium count but, for a nice treat .....YUM!!! I served this with a nice green salad for a light lunch or dinner.

Vegetable Curry Stew

Very Good  4.3/5
(6 ratings)
Vegetable Curry Stew

Veggie Stew - great as a main dish or side

salmon patties

Very Good  4.3/5
(6 ratings)
salmon patties

seafood

GOLDEN LENTIL SOUP

Very Good  4.3/5
(6 ratings)
GOLDEN LENTIL SOUP

This recipe was given to me by a nutritionist. I used low/no salt products. It was such a surprise. It was so good. I now love lentil soup.
She told us that lentils are great for your blood sugar, helping suppress rapid rises.

Black Bean, Avocado & Chicken Wrap

Very Good  4.3/5
(6 ratings)
Black Bean, Avocado & Chicken Wrap

from Clean Eating Magazine

Tuna Salad

Very Good  4.3/5
(6 ratings)
Tuna Salad

A Family Favorite

Tuna Salad Sandwich filling

Very Good  4.3/5
(6 ratings)
Tuna Salad Sandwich filling

Tuna Salad Sandwich filling

Summer's Bounty Vegetable Beef Soup

Very Good  4.3/5
(6 ratings)
Summer's Bounty Vegetable Beef Soup

This is a hardy soup which is made from the fresh vegetables of summer. Serving Size is 1 cup. Low calorie

Easy Salmon Cakes

Very Good  4.3/5
(6 ratings)
Easy Salmon Cakes

From the back of the pouch of Chicken of the Sea salmon. I omitted red pepper, substituted coconut oil for butter, and cut down on amount of breadcrumbs and fat used.

Thai Inspired Chicken Lettuce Wraps

Very Good  4.3/5
(6 ratings)
Thai Inspired Chicken Lettuce Wraps

from the Prevention Magazine Website. This is one of my favorite weeknight meals. It can be made ahead and reheated (just leave out the peanuts) and makes a great lunch the next day.

Avacado Tuna Salad

Very Good  4.3/5
(6 ratings)
Avacado Tuna Salad

Chicken salad wraps (hot or cold)

Very Good  4.3/5
(6 ratings)
Chicken salad wraps (hot or cold)

Quick and easy chicken salad wraps

ABC Fried Rice

Very Good  4.3/5
(6 ratings)
ABC Fried Rice

Change this one up anyway you like!

Black Bean Burrito

Very Good  4.3/5
(6 ratings)
Black Bean Burrito

Avocado-Tuna Salad

Very Good  4.2/5
(6 ratings)
Avocado-Tuna Salad

Steak Salad

Very Good  4.2/5
(6 ratings)
Steak Salad

leftover steak

Chicken Avocado

Very Good  4.2/5
(6 ratings)
Chicken Avocado "Grilled Cheese"

You can make this hot or cold. Hot meaning panini style, grilled cheese, open faced, or however you would like. Cold meaning just that. Put everything together and eat to cook time for that.

Crunchy Tuna Salad

Very Good  4.2/5
(6 ratings)
Crunchy Tuna Salad

A fruity twist to tuna salad with a BITE!


Very Good  4.2/5
(6 ratings)
"Cheap" Taco Soup

Cheap on calories only

Zucchini Mushroom Stirfry

Very Good  4.0/5
(6 ratings)
Zucchini Mushroom Stirfry

This delicious recipe can be modified to suit individual tastes!

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