Lunch Recipes (Most Popular)
This is from How to Eat Supper by Lynne Rossetto Kasper
This didn't turn out to be a great weight loss recipe! But it is delicious and fast! It could be worse and you might be able to substitute some of the ingredients to reduce calories.
Feed your muscles!
Great to drink right after or during a strength training workout.
A simple low calorie soup made with only a few ingredients on hand. Could easily substitute other vegetables and seasoning to your taste and what you have available.
Light dressing with no mayo. I used canned chicken for ease and it was delicious. Add dried cranberries for a nice kick. Use light sour cream, but I had none.
Super low-calorie, low-fat and delicious! Takes only minutes to prepare! Great fresh tasting salas that satisfies!
Super easy and QUICK!!! only 15 minutes total to a yummy and satisfying snack!
This is a delicious high protein, low calorie main dish.
This is a delicious high protein, low calorie main dish.
This is a delicious high protein, low calorie main dish.
This soup is quick and easy and full of flavor. You can easily substitute chopped kale or baby spinach or broccoli for parsley. Also, you can add chopped cooked chicken breast.