Snack Recipes (Most Popular)
This creamy Middle Eastern spead takes minutes to prepare and will keep for several days, refrigerated. Serve as a snack with raw veggies, use as an omelette filling, or with your favourite chicken salad recipe. This recipe originally calls for chopped fresh cilantro but I've chosen to replace it with dried parsley instead.
CHICKPEA FACTOID: Also called garbanzo beans are firm, round, beige beans usd extensively in Middle Eastern, Indian and Mediterranean cuisine. One 1/2 cup serving of chickpeas has 7 grams of protein, 6 grams of fiber and 60 milligrams of calcium.
Replacing sugar with Splenda greatly reduces the calories.
My mom does this - it's delicious, easy, healthy and a great way to use up garden zucchini.
found so many recipes with the same idea, i just popped what ever i had in the fridge! :) - a great way to add fruits for my 4 year old girl
wonderful cookie recipe. It was my grandmother's recipe, and I tried making it lower in calories.
I will NEVER buy hummus again. This is cheap, easy, and you can flavor it however you wish.
My mother made this every holiday. Simple but oh, so good stuffed in celery sticks and makes a great sandwich too.
Great option for individual snack to take with you to work or while out running errands. Add 1/2 glass of milk and make it breakfast.
This is a trail mix snack common to the northern mid-west known as Garp, which I have modified to have chocolate chips instead of M&Ms. I have also added Craisins to the recipe.
This is a high protein energy bar for during and post workout. I like to take them on long rides.
This recipe is Vegan, Gluten Free, Grain Free, Paleo, Low Carb, Added Sugar Free
These rich, chocolately energy bites are delicious, and have all the right stuff to keep you going. Caffeine is proven to help your body better convert carbs into glycogen, cocoa fights inflammation, and nuts provide long-lasting energy with heart-healthy fats! Enjoy!
Apples are one of the most popular fruits for kids. But plain' old slices get pretty boring! No wonder Mott's makes a fortune off of apple sauce!! Rather than spending money on plastic cups and corn syrup, make your own healthy, delicious berry applesauce at home.