Fish Recipes (Most Popular)

You can use vacuum sealed frozen tuna instead of fresh to save dollars. This is a fast and healthy gourmet meal!

Poached salmon and peas in ginger broth

A great one-dish dinner that follows the Mediterranean diet.

Fish

Salad Niçoise (pronounced nee-suahz) is essentially a French composed salad

Fake crab cakes

A shrimp dish with a kick

not too bad considering it's barefoot contessa

from America's Test Kitchen "Healthy Family Cookbook"

Best Homemade Salad. Great served on toasted whole wheat bread.

Quick, easy, few ingredients, healthy and delicious!! I served this with Uncle Ben's Long Grain and Wild Rice and steamed green beans. Double the glaze recipe and spoon some over the rice. Green beans and rice are not included in the nutritional information.

I've had this recipe for so long I don't even know where I got it. Very Easy and fast!

This tasty lean dish is packed with nutrients, grains, and antioxidants! There's nothing "skinny" about the taste of this meal.

HCG diet compliant with phase 1. This is your vegitable and protein source in one dish. No cooking required. Just mix and wait. Very refreshing on hot summer days.

2 cans tuna, 12 oz no yolk egg noodles, 1 can soup, 1 can 2% milk.

Adapted from a recipe from Oxygen magazine.

Soup made with canned crab and white button mushrooms.

From Cooking Light. The salsa is cobbled together from several recipes found on the internet. It's good hot but I prefer cold--very summery and tasty.

Thanks to the Pioneer Woman for this recipe
http://www.thepinoneerwoman.com

A very fast, easy, and versatile recipe using pre-cooked prawns or shrimp.

Adapted from a recent recipe in Cooking Light.