Indian Recipes (Most Popular)

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Besan  Chilla
Besan Chilla

A variation on a South Asian stable. Endless variations are possible, with chopped vegetales, different seasonings, etc. A baked version would save a lot of the fat,, but I haven't worked that one up yet.

Tikka Masala w/Chicken and Shrimp (& White Rice)
Tikka Masala w/Chicken and Shrimp (& White Rice)

4 Tbsp. Tikka Masala powder
4 Tbsp. Olive oil
8 oz. Bag frozen vegetables
1 Tbsp. Lemon juice
1.5 tsp. sea salt
.5 cup plain yogurt
.5 cup half & half
1/5 tsp. honey mixed with 8 oz. tomato paste

Chicken Tikka Masala
Chicken Tikka Masala

This is a low-fat approximation of the Chicken Tikka Masala that my fiance and I used to get from the Indian place nearby before it closed. It's more work to cook our own, but probably healthier for us!

Butter Chicken
Butter Chicken

A rich tomato based-butter chicken

Brown Lentil Soup
Brown Lentil Soup

Vegan Lentil Soup

Curried Pumpkin Soup
Curried Pumpkin Soup

An unusual, comforting fall favorite!

Crockpot Butter Chicken
Crockpot Butter Chicken

From: http://crockpot365.blogspot.com/2008/12/cr
ockpot-chicken-makhani-indian-butter.html

Chicken Tikka Masala
Chicken Tikka Masala

AllRecipes.com healthier version, by PJ and Laura

Vegan Yellow Dal Soup (Split Pea)
Vegan Yellow Dal Soup (Split Pea)

A creamy and spicy soup that reminds me of India...
While the cooking time is long, it required almost no attention while cooking. I used the vegetables that I had on hand (and that my boyfriend likes), but I am sure that it would be delicious with any vegetable.

Egg Curry
Egg Curry

Only 1 WW Point per 1 egg serving

Chickpea Masala
Chickpea Masala

Low fat version to this favorite!

Tomato Kaaram
Tomato Kaaram

Spicy tomato kaaram chutney

Khoya Barfi(Milk Squares)
Khoya Barfi(Milk Squares)

These Milk Squares or Barfi are a much loved treat in all Indian households.The old method of preparing this Sweet calls for cooking the Milk in a wide mouthed, heavy bottomed pan and stirring constantly till it solidifies.Not just Time consuming but exhausting too.
This is a lighter Recipe and healthier because it has lesser calories than the original and is quicker to make.Tastes good too----purists however may not agree!!!

aloo sabzi (potato)
aloo sabzi (potato)

Aloo Sabzi is like mashed potatoes but with a Indian touch to it.

One-Pan Spicy Rice
One-Pan Spicy Rice

This low sat fat and low in salt dish will give your evening a kick! Its also quick and easy to do. This dish serves 4!

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