Lactose Free Recipes (Most Popular)
Strawberry, Banana, Vanilla. ..but can change frozen fruit and protein powder for other flavors.
A staple food in Nepal and Tibet. This is a healthy take on a recipe my home-stay family made in Kathmandu. Makes 9.5 servings of 10 momos.
This stew is great for using up veggies in your fridge, like broccoli stems. If you don't have leeks or fennel, onion is a good substitute. You might also want to add some hot sauce, if you like spice.
Easy to make and tasty!
From recipezaar.com - entered to calculate calories.
A low calorie, lactose-free smoothie. Leave out the oats for a gluten-free option.
adapted from http://allrecipes.com/Recipe/Fish-Tacos-wi
th-Honey-Cumin-Cilantro-Slaw-and-Chipo
tle-Mayo/Detail.aspx. i usaly use panko but i was out and used plain bread crumbs. you can you low fat mayo but i don't believe in low fat mayo. you can have them as tacos flour or corn or have it alone
nice quick sauce that is ready when the pasta is.
pasta was not included in nutrition information.
The cornmeal taste and texture makes this more of an appitizer than a desert muffin. You could also make standard size muffins to serve with soup. For standard size muffins increase baking time to 25-30 min.
My picky eaters love these breakfast potatoes. It's actually easier to cook them starting with fresh ingredients than trying to thaw and then "doctor" frozen potatoes.
The original recipe stopped with potatoes, onion and green pepper. As I started putting this together, I started throwing in all the veggies that I could find in my fridge. It messed up the cooking time, but it is definitely yummy. The key is to cook the hard veggies until they are fork tender without burning the green pepper. So hold that out until near the end.