Lactose Free Recipes (Most Popular)

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Rebecca's French Toast
Rebecca's French Toast

Revised from the food network to be non-dairy.

Hot Almond Chocolate
Hot Almond Chocolate

A great alternative to hot chocolate made with milk. Agave syrup is a great sweetner alternative to sugar.

Cauliflower Cream Sauce
Cauliflower Cream Sauce

A healthy replacement for Alfredo Sauce

Purple Protein Drink
Purple Protein Drink

A high protein drink just right for after a late work out when no time for lunch.

Carrot Cake Cupcakes, Whole Wheat Fat Free
Carrot Cake Cupcakes, Whole Wheat Fat Free

Original recipe from the happyherbivore.com:
http://goo.gl/fPFCL

Adding the "cream cheese" frosting will bring this recipe up to 163.7 total calories and 3.4 fat!

These are super moist cupcakes!

Egg Kaka
Egg Kaka

A breakfast popover, served with syrup!

Joe's Fruit Protein Shake
Joe's Fruit Protein Shake

A Blast of Sweet Protein in the Mornings!

Joe's Quick Protein Shake
Joe's Quick Protein Shake

A Protein Powerhouse in a Hurry

Lactose Free Peanut Butter Oatmeal Cookies
Lactose Free Peanut Butter Oatmeal Cookies

Kraft recipe converted into lactose-free cookies with better-for-you ingredients.
They may not look done at 10min, but if you take them out then they stay nice and soft!

Maple Cinnamon Granola from scratch
Maple Cinnamon Granola from scratch

This makes the house smell so great when you bake it! Great alternative to store-bought cereal! You actually know what ingredients are in it! It'll keep for weeks in an airtight container! If you want to add more cocoa to actually taste the chocolate, go for it otherwise it's a great added antioxidant! You can also fold in seeds after it's cooked as well.

Easy Non-Dairy Very Chocolatey Banana smoothie
Easy Non-Dairy Very Chocolatey Banana smoothie

Made with Almond milk instead of cow's milk

Sweet Potato Chicken Hash with Poached Eggs
Sweet Potato Chicken Hash with Poached Eggs

Bobby Flay's recipe. Should be topped with Green Chile Hollandaise.

Jen's Homemade Muesli
Jen's Homemade Muesli

Protein focused muesli. No added dried fruits.

Healthy Sweet Potato pancakes
Healthy Sweet Potato pancakes

Non dairy, no sugar added, whole wheat flour goodness

Kait's Lemon Chicken
Kait's Lemon Chicken

Yummy lemon chicken with artichokes, mushrooms, and green beans.

This is a recipe is enough for both myself and my husband for filling healthy dinner! I enjoy tinkering around in the kitchen and just threw this together last night. It was great!

DaMama's Berry Berry Smoothie
DaMama's Berry Berry Smoothie

This is a great guilt-free smoothie packed with lots of vitamins. It contains no milk or soy products so its very easy to digest. Oh yeah, and it tastes great too!!

Pork and Chickpea Curry Stew
Pork and Chickpea Curry Stew

Easy, delicious, and satisfying :)

Whole Wheat Lactose Free Pancakes
Whole Wheat Lactose Free Pancakes

This is about as healthy as I can figure out how to make pancakes and still be lactose free :)

Whole Food Orange Chicken
Whole Food Orange Chicken

Orange chicken made with only whole foods!!!

PET Chicken Penne Italiano
PET Chicken Penne Italiano

Chicken pasta dish with diced tomatoes, black olives, bell peppers in a chicken broth & white wine sauce.

Lemon Spaghetti with Chicken
Lemon Spaghetti with Chicken

Quick, easy, healthy and delicious dinner or lunch option that the whole family will enjoy. Great for the hotter months or all year round when craving a light pasta dish!

Apple Cake
Apple Cake

Delicious coffee cake with apples inside!

Healthy Beef Stew with Stewed Tomatoes
Healthy Beef Stew with Stewed Tomatoes

this is the easiest recipe that I just throw together and all the family comes running when its ready!

Easy peasy paneer
Easy peasy paneer

Simple and easy to make. Adapted from another recipe from here ( can't remember who though...sorry)

Vegetable beef soup (Borche without the beet)
Vegetable beef soup (Borche without the beet)

Yummy beef soup that is great with Rye or Pumpernickel bread!

Lactose free baked halibut
Lactose free baked halibut

No butter, cheese, milk - just halibut, herbs, oil and lemon juice

Spiced Protein Applesauce Oatmeal Muffins
Spiced Protein Applesauce Oatmeal Muffins

JOJOMKE's versatile muffin mix with added spice and protein.

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