Lactose Free Recipes (Most Popular)
My version, from here http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=16625
This is an easy recipe to make at home. I make it when I don't want to cook a meal but want something with protein in it. It does have a little bit of calories in it for the one serving but you can share with a friend to make it less.
Great for diabetics with lots of good stuff! Salt and pepper to taste.
Korean dumplings, known as mandoo or mandu, are an easy-to-make traditional food that can be prepared in large quantities in advance and stored in the freezer for future use.
These little dumplings are stuffed with a mixture of meat and/or vegetables and can be deep-fried, boiled, pan-fried or baked in the oven. )This recipe is steamed or boiled.) There are almost as many variations of mandoo as there are cooks in Korea.
Mandoo is often prepared by families as part of Korean Lunar New Year festivities and is considered a symbol of good luck for the coming year.
Delicious as a milkshake, but with not banana. Add the banana if you wish, but I can't eat them.
Fast and Easy Tortilla soup that you can stick in the slowcooker and go! Its has so many vegetables that it is two servings and is a great well-rounded meal for kids!
A delicious and nutritious nutty pilaf great with meats or fantastic alone.
This is best if you make it and refrigerate or add a few ice cubes (or use frozen banana slices)