Snack Recipes (Most Popular)

These are really moist and delicious (with none of that funny fake sugar aftertaste!!) It's hard to believe they have only 170 calories and 1.5 grams of fat each. And they're large, not "mini", muffins too!

Goji berries, peanuts and granola

Homemade Salsa, sometimes add garlic or cilantro

Creamy low-fat dill dip (use low-fat sour cream)

Whipped up from what I had. a bit tart. I may add a pinch of suger next time

Good before and after workouts. Easy to digest.

This is a refreshing smoothie to eat with a spoon.

Approximately 6 1 Cup servings

Great for Atkins. Isn't it better when your food is alive?
Gluten, nut, sugar free.
Its great whipped too.

I got this recipe from the back of a container of Hershey's Cocoa.
Gluten free, nut free, sugar free, low carb

Recipe adapted from How Sweet It Is Blog

Freshly juiced

Easy, Quick and Yummy

This is a recipe I got from a friend to make and bottle salsa. It was quite simple and absolutely delicious! Feel free to change the vegetables to something you love or even add some beans.

grind up and mix together

I learned this recipe from a friend's mother when I started baking back in 1970 (I was in the 5th grade in 1970). The coconut adds a flavor to the banana bread which can't be beat.

It may seem strange to call "bread" a vegan item... but most breads call for shortening (usually butter) and eggs. By substituting applesauce for the eggs and some non-dairy buttery spread, I removed all animal products.

Mixed Fruit Smoothie (peaches,strawberries, pineapple and mango) w/ Almond Milk Original

2 Serving size granola recipe.

Good quick simple snack.