Vegetarian Recipes (Most Popular)

My version of an Indian spinach curry, with extra deliciousness (re: beans, for us vegetarians who need some protein!)

Adjust spices according to taste. Actually, adjust whatever according to taste, since it's the spices that make this thing work, so ingredients like the amount of veggies, etc. can always be altered.

The paneer part can always be made up ahead of time and frozen.

Good winter dish. Throw in other root veggies that are seasonal

An easy way to put together vegetarian quesadillas.

tomato and lentil soup with lots of potassium

Great as a snack or side dish!

I stole this idea from a gourmet supermarket near me. It's always a hit at pot lucks -- great as a side dish or entree.

Combine all ingredients w 1/2 cup ice in blended. Blend till smooth.

TRY THIS AS IS... OR FOR A COMPLETE/WITH MEAT ADD CHUNKS OF CHICKEN,TURKEY SAUSAGE,OR WHATEVER YOU HAVE!!!!

Yummy potato salad with eggs and pickles. Made with 1/2 reg mayo and 1/2 light mayo.

Used this to calculate the calories

I keep this blend of veggies in my fridge all the time. Whether to eat as a side salad or use as filler in a wrap or sandwich.

This is the most energizing off all the juices I've tried. I love to have this as a mid-day snack.

good for you juice

My version

Aromaic blend of parboiled rice, vegatables ands spices.

This is a quick favorite at our house. It adds a little touch of special to our most hum drum meals!

These are a delicious, nutty tasting snack. You can substitute the vegan butter for almond butter or another butter. The sweetener can be substituted for whatever sweetener is in your kitchen.

Smokey salmon cakes - excellent on couscous or spinach salad.

this is an Asian style variation of broccoli with garlic sauce but a more low fat version and very tasty.

Breakfast muffins to take with you on your way out the door.

Omlette made with 1 egg and 2 egg whites and extra sharp cheddar cheese and tomatoe