Appetizers / Soups / Salads Recipes (Most Popular)

A smooth, creamy soup that tastes richer than it is. Low carb, too!

This is a delicious warm weather salad. The fresh taste of the zucchini blends well with the salty creaminess of the feta cheese.

Superfast and Delicious-Very Creamy, I made a few adjustments to the original. Much lower in calories than the canned version.

No tahini, serve w/ chopped fresh veggies and pita bread

Kale with a Kick!

Full of fiber and tons of beans and veggies. Comfort food all the way, without the guilt!

Crunchy, sweet, tangy flavorful

Homemade Beans

thicken for filling for tacos or add more water and have a stew

Serve over brown rice with a salad for a complete meal.

You can use any kind of meat or vegetable that you like. My husband hunts and I have a large garden, so I used what I grew. Only the celery and barley were boughten.

Great easy tasty recipe

Delicious Potato Salad

Real comfort food on a cold day!

Smooth and creamy black bean soup w/ a slight kick

See, even a white girl can do it!

Make sure you use really fresh tomatoes

A sharp and tangy spread for breads, breadsticks, and vegetables.