Appetizers / Soups / Salads Recipes (Most Popular)

Minestrone

From Kraft Foods online

Delicious over summer tomatoes

Just delicious

This is great for casual get togethers, even the kids like, plus full of vegetables.

serves 2

Mmmmmm! A little bit goes a long way with this stuff. The calories are calculated for 4 servings, but this could easily serve 6-10.

This delightful Tuna Noodle Salad recipe will tempt anyone's taste. Wholesome ingredients in this mix, and using the light mayo dramatically reduces the calories. Hope you enjoy.

Craving spicy cheesy goodness but not willing to throw away all the hard work you put in today??? GOOD FOR YOU! Here's a "pretty darn close" alternative to the classic bar food... Jalapeno poppers!

This smoky lettuce makes a great side dish or salad.

I made these for breakfast around valentines day and my whole family loved them. They could also be served at a brunch or any occasion.

This is a good Coleslaw Dressing and only takes a few minutes to make.

This is one of my family's favorite soups. So good, rich and hearty... just the thing for a cold winters day! Serve with whole grain bread and a side salad if desired.

16g carbs from sugar alcohols

Veggie soup that's thick and tasty

Makes 8 x 1cup servings

This recipe is delicious and easy to make. Makes 8 large slices of calzone.

Adapted from Brendan Brazier's "Thrive Foods."

Easy low-carb, gluten free dish

High protein low carb salad

An essential part of the traditional Japanese breakfast.