Appetizers / Soups / Salads Recipes (Most Popular)

and easy dip to make for parties

Super Yummy and Easy! Perfect for Summer!

This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!

Low fat, low sugar salad

As lunch entrées, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dish

Avocado with fresh tomato salsa

It is a very good soup and hits the spot on cold winter days. I've included this and a few other Olive Garden-inspired recipes on the site for all of our visitors that enjoy eating at the restaurant chain. In my opinion, making these recipes at home makes them even better than the ones you eat at the restaurant! :)

This is Balanced Bite's Mineral-Rich Bone Broth recipe from grass-fed beef marrow bones.

http://balancedbites.com/201
1/04/easy-recipe-mineral-rich-bone-bro
th.html

I devised this to use up ham scraps from Easter Ham. It is yummy and good for sandwiches or on crackers.

Makes you feel better when you are sick

Here is a lovely vinaigrette that I have come across during my travels in France and perfected myself. It's definitely tangy and fresh. If you love garlic this vinaigrette is perfect. Serve it with a simple baguette and a bit of cheese, pour on your salads, or dress your meat with it.

I saved a Ham Bone with a little meat on it to make this split pea soup, so the amount of ham is an estimation.

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheese

Interesting combination makes a refreshing salad

A wonderful low-carb taco soup with a kick! Perfect on a cold day! My husband who is not dieting crumbles tortilla chips over the top.

This delicious soup is served cold, will make your taste buds happy and gives you a huge veggie serving for next to no calories!
Try as entree in summer with vegetables from your garden!

This is just something I cook for hubby and I that I know is very low fat and healthy.

If you haven’t yet gotten into the green smoothie craze, get yourself a juicer.

Thai hot & sour soup

This is a quick recipe to make a low calorie batch of soup to snack on throughout the week.

Awesome, flavorful pasta salad thats great for a summer BBQ or picnic!

When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!

All the flavor.... none of the guilt!

One day I decided to substitute a can of black beans for garbanzo beans while making hummus. t might actually be better than garbanzo bean hummus. I added the basil because I had some growing in my garden.