Asian Recipes (Most Popular)

To reduce calories you can also use Round or Chuck Steak

I got this from ifood.com. I sub-ed the sugar in the original for Stevia. I like it better. :) That is the only thing I changed, everything else can be found exactly as it was on the site.
Cooking time is a guess, as I have not tried this yet myself.

Basic Fried Rice

Fairly high in calories, but excellent!

Lower carbs by using bean sprouts and shredded cabbage along with a smaller amount of whole wheat pasta.

7 Points. Serve this beef and vegetable stir-fry with steamed brown rice for a complete meal.

Easy and Delicious Won Tons

YUM!

This is just the sauce and the chicken but it can be tossed with rice and veggies for a nice stir fry. This calculation has chicken thigh in it because that's what I had on hand but switched the chicken breast would be a lighter choice.

Eggplant in Tomato Sauce

This recipe is originally from a book called "Simply Salads" by Jennifer Chandler. Great Book! I just removed the chicken from the recipe.

Fast & Easy Recipe for 1

You'll love the variety of textures in this main-dish salad: crisp noodles, crunchy greens, juicy oranges and moist, tender beef.

This is an Okinawan twist on an American tradition. I love it and my family loves it. I just took out the beef and made it vegetarian for me.

This recipe is served at Chef Chu's restaurant in Palo Alto. Make this dish as hot as you like, it's one of the best fiery Chinese dishes you can make. (adapted for shrimp)

Very good to put over chicken or dumplings.

A yummy lowfat treat when you're craving chinese food.

A very tasty recipe from Kikkoman that I added more veggies to please my family.