Asian Recipes (Most Popular)
chicken not breaded, very good.
add your own sauce to the top, to control calories. I recommend
sweet and sour sauce by: thechubbychic
Easy fried rice perfect topped with stir fried veggies! Add 1/4 cup cooked egg subsitute for protien and you have a quick meal! Buy frozen steam cook rice to reduce cooking time.
This fragrant dish can be served over rice (not calculated in the calorie count) or served as a soup.
General Tso's is a BIG no no when it comes to Chinese food..... but I love it so. I found the sauce in the ethnic aisle and am hooked. When you cook it at home, the calories and fat are cut by almost 3/4! Add any veggies you like. Keep or omit the spaghetti(lo mein). Iron Chef also makes a great General Tso's sauce, but Trader Joe's(trader mings) is about $1 cheaper.
This is the easiest meal for the family- 20 minutes max for prep and cook- and most of that time is to simmer away.
I found this recipe on the back of a Foster Farms chicken package. My entire family loved it, and it fit well in my Spark People plan. I served it with brown rice and stir fried veggies.
I found this recipe on the back of a Foster Farms chicken package. My entire family loved it, and it fit well in my Spark People plan. I served it with brown rice and stir fried veggies.
I found this recipe on the back of a Foster Farms chicken package. My entire family loved it, and it fit well in my Spark People plan. I served it with brown rice and stir fried veggies.
For those of us who like to eat clean, a low calories, easy to cook, tasty stirfry made of 100% fresh and organic ingredients