Breakfast Recipes (Most Popular)

This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD)

This recipe is based on one from lowcarbdiets.about.com which is a wonderful place to find great-tasting baked goods made with almond meal. This is gluten free, grain free, sugar free, and very low carb.

WARNING!! This is not a diet food and is to be used accordingly. Special occasion use only! But so yummy it is worth it!

Very versatile, sub what you have on hand for the meat and add vegies if desired

Breakfast Food

I got some tips from other Spark posters on how to microwave eggs. Now I have a healthy & delicious breakfast to replace the Egg McMuffins I used to have for breakfast. I usually have this with fresh fruit or yogurt.

Dissolve superfood in water , add all ingredients (except ice) to blender and blend well. Add ice and run on ice breaking setting. Pour into glass and enjoy!

from Bob's Red Mill Wheat Bran package

from Eating for Life cookbook.

A simple breakfast

Fast and easy.

This is an easy way to liven up breakfast. One can substitute whole grain bread and fully cooked turkey sausage links for a healthier version as well.

Yummy scrambled egg substitute

Wonderful hearty breakfast cereal. Gives lots of energy!

These waffles are so easy to make and freeze for another time. They are crispy and flavorful.

Vegan Granola Bars