Breakfast Recipes (Most Popular)

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Lean Low Salt Breakfast Sausage 2 oz serving

Bad  1.0/5
(1 rating)
Lean Low Salt Breakfast Sausage 2 oz serving

Lean Low Salt Ground Breakfast Sausage

Berry and Hemp Oil Smoothie

Bad  1.0/5
(1 rating)
Berry and Hemp Oil Smoothie

3 x Berries, 1 Banana, Hemp Oil, MCT Oil, Greek Yogurt

Friday Morning Waffles

Bad  1.0/5
(1 rating)
Friday Morning Waffles

My husband makes these on Friday mornings. He got the recipe from Kingarthurflour.com. We use olive oil and that is what the nutritional analysis reflects. I do NOT care for waffles but I could live on these quite happily.

crunchy banana walnut muffins

Bad  1.0/5
(1 rating)
crunchy banana walnut muffins

yummy banananess

Banana Cinnamon Smoothielicious

Bad  1.0/5
(1 rating)
Banana Cinnamon Smoothielicious

Sweet and fresh tasting!! A nice way to start the morining.

Rab

Bad  1.0/5
(1 rating)
Rab

Whole Wheat Low-Fat Pancakes

Bad  1.0/5
(1 rating)
Whole Wheat Low-Fat Pancakes

Whole wheat flour, egg whites and applesauce make these yummy pancakes a healthy alternative!

Liza's Yummy Granola

Bad  1.0/5
(1 rating)
Liza's Yummy Granola

I had a similar recipe that I was using, but I found the calorie/fat content was too high, so I tweaked it a bit and came up with this yummy granola I eat almost every morning. The best part is you can tweak the recipe based on your preferences by adding different kinds of nuts or even dried fruit.

High Protein, High Fiber Oatmeal

Bad  1.0/5
(1 rating)
High Protein, High Fiber Oatmeal

Quick oatmeal with super high fiber and high protein. Gives plain oatmeal a bit of a kick. EASY!

Berry Banana Smoothie

Bad  1.0/5
(1 rating)
Berry Banana Smoothie

Love these for breakfast or a yummy sweet snack

Ginger Lemon Girl's GF/CF Waffles with Master Baking Mix

Bad  1.0/5
(1 rating)
Ginger Lemon Girl's GF/CF Waffles with Master Baking Mix

http://gingerlemongirl.blogspot.com/2010/0
8/gluten-free-wafflewiches-by-girl-who
.html

LOW CARB BREAKFAST TACO

Bad  1.0/5
(1 rating)
LOW CARB BREAKFAST TACO

This breakfast taco has 13 net carbs. The tortilla has 5 net carbs in case you want to remove it, giving the dish 8 net carbs.
Will make a great scramble or omlette.

Cream of Cauliflower “Wheat” Hot Cereal

Bad  1.0/5
(1 rating)
Cream of Cauliflower “Wheat” Hot Cereal

Website is now gone, recipe updated.

(site gone)Adapted from http://goodveg.squidoo.com/recipes/breakfa
st-recipes/cream-of-cauliflower-wheat-
hot-cereal

Yummy

cheerios breakfast  bars or cookies

Bad  1.0/5
(1 rating)
cheerios breakfast bars or cookies

I have made these cookies both ways and I prefer them with almond flavoring and made into cookies.

very tasty and great for people who don't have time to eat breakfast.

Asparagus, Onion, and Egg Frittatta

Bad  1.0/5
(1 rating)
Asparagus, Onion, and Egg Frittatta

Breakfast/brunch

17 day diet waffles

Bad  1.0/5
(1 rating)
17 day diet waffles

not my recipe just here so i can add to food tracker

Bagels

Bad  1.0/5
(1 rating)
Bagels

Bagel protein

Whole Grain Rhubarb Muffins

Bad  1.0/5
(1 rating)
Whole Grain Rhubarb Muffins

These muffins are moist and nutritious. I added 2 Tbsp of ground flax seeds in place of the egg I was missing and they came out great. Next time I am hoping I will have applesauce on hand and I will sub that for half of the oil to cut the calories even more.

Sweet 'n' Spicy Breakfast Hash With Tofu

Bad  1.0/5
(1 rating)
Sweet 'n' Spicy Breakfast Hash With Tofu

A delicious vegetarian hash option for breakfast. I got this from the Cook Yourself Thin cookbook...so yummy!

High Protein Oatmeal

Bad  1.0/5
(1 rating)
High Protein Oatmeal

Natural oatmeal high in protein and fiber and low in processed sugar.

Tofu and Hummus Breakfast Burrito

Bad  1.0/5
(1 rating)
Tofu and Hummus Breakfast Burrito

A yummy and filling start to your day.

Banana-flax breakfast muffin

Bad  1.0/5
(1 rating)
Banana-flax breakfast muffin

It is just a basic banana muffin which has zero calories.

High Fiber and Protein Blueberry Oatmeal

Bad  1.0/5
(1 rating)
High Fiber and Protein Blueberry Oatmeal

13g Fiber and 25g Protein for this tasty and filling Oatmeal at only 425 calories.

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