Breakfast Recipes (Most Popular)

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Chris's Delicious refrigerator oatmeal Base
Chris's Delicious refrigerator oatmeal Base

This is the base for refrigerator oatmeal. I eat this for breakfast every morning. in addition to this base, I add 1 tablespoon of "mix-ins" it could be an combination of mini chocolate chips, slivered almond, pumpkin seed, honey, maple syrup, dried fruit, flavored extracts but the combination of whatever I choose does not exceed 1 tablespoon total. I tend to choose 3 items and add 1 tsp of each. Except for extracts, I only add 1/4tsp

Shelly's Protein Smoothie
Shelly's Protein Smoothie

A smoothie that I make to make sure I get enough protein for the day.

75-Calorie Super Simple French Toast
75-Calorie Super Simple French Toast

I had this topped with some of my Better 'n Chocolate Pudding instead of syrup.....delicious!

Low Fat, Low Sugar Banana-Strawberry Muffins
Low Fat, Low Sugar Banana-Strawberry Muffins

The strawberries add enough bulk to make 10 generous sized muffins that are not even 115 calories each! They are also made with whole wheat flour, and without sugar, butter or oil, resulting in a delicious recipe that you couldn't feel guilty about if you tried.

If you do find that it isn't quite sweet enough, adding 1/4 cup sugar to the flour mixture in the beginning will only increase the calories to 133 per muffin. Enjoy!

Rice flour gluten free yeast free pancakes
Rice flour gluten free yeast free pancakes

Taste like Canapes
1 cup of mixture per serving

Mexican Crustless Quiche
Mexican Crustless Quiche

Low Carb. Next time I will try lite sausage and all egg beaters as well as 2% cheese to lower calories.

Green Vanilla Smoothie
Green Vanilla Smoothie

The kale, almond milk, and veggie protein powder make this smoothie high in protein (and fiber), and the peaches (frozen) make this smoothie creamy, high in Vitamin C and great for your joints. It tastes great, and is perfect for breakfast on the go!

Orange Creamsicle Smoothie
Orange Creamsicle Smoothie

Goes great with my healthy veggie frittata for breakfast ;)...

Chicken Sausage, Spinach & Parm Frittata Muffins
Chicken Sausage, Spinach & Parm Frittata Muffins

Perfect for breakfast on the go… This recipe is gluten-free & low Glycemic Index-friendly!

Veggie Frittata
Veggie Frittata

A healthy breakfast option you can keep in your fridge for a quick and easy meal for 3-4 days.

GF Almond Flour Pancake Sausage Muffins
GF Almond Flour Pancake Sausage Muffins

A great breakfast for cold mornings when you're tired of eating eggs! Recipe adapted from the blog, "Today's Menu, Take It or Leave It." http://holleboomkitchen.blogspot.com/2012/
11/paleo-pancake-and-sausage-muffins.html

Easy Homemade Yogurt
Easy Homemade Yogurt

Save some money and enjoy fresh, high-quality and yummy yogurt by making it yourself!

Mattie's Breakfast Sammich
Mattie's Breakfast Sammich

Love bacon, egg and cheese breakfast sandwiches but hate how unhealthy they are for you? Try this one instead...

Raisin Muffins
Raisin Muffins

An old recipe that has little sugar or fat (especially if you leave off the topping)

Old Fashioned Homemade Banana Bread
Old Fashioned Homemade Banana Bread

An old recipe, but lower in fat, calories and salt than breads and muffins bought at specialty stores

german pancake
german pancake

a great breakfast meal, no hunger for hours, not vegetarian just had no category for it

crumpet
crumpet

homemade crumpet

Veggie and Ham
Veggie and Ham "Muffins"

Low carb, low calorie solution for an on-the-go type of breakfast and loaded with vitamins.

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