Breakfast Recipes (Most Popular)
Surprise is a naturally sweet syrup made from the peels. No pan, no oil - so these cakes are flavorful and nutritious by replacing most of the flour with whey powder. No added sugar!
Easy to make in advance and heat up each morning. Freezes well! Doesn't have a over whelming fishy taste either.
A good quality high speed blender is required. I have a Vitamix Blender. Throughly wash all fruit and veggies. No need to use all ingredients. Use whatever you have. use 50% veggies and 50% fruit.
My mother makes this every year for Christmas. It's a basic egg and cheese casserole, but oh so yummy
For me this is an easy breakfast that I can take with me as I run out the door. Good way to get in some healthy carbs, veggies, and protein without a second thought. I sometimes sprinkle some low or no fat cheese over the egg mixture for something extra.
As you get closer to your goal weight and your calorie target gets smaller and smaller, it becomes more necessary to figure out satisfying ways to eat breakfast. As an HUGE egg fan, I cam eup with this one.
I eat this for breakfast almost everyday and it fills me up until snack time a couple of hours later. It is easy to make and great to enjoy! Bon Appetit!
I got this from all recipes.com, but instead of using the oatmeal that recipe called for I replaced it with cereal I needed to use up- turns out, it's better for me this way.