Breakfast Recipes (Most Popular)
Basic brown rice congee made in a slow cooker. You can then add whatever toppings you like, such as cooked egg, fish, scallions, ginger, garlic, etc.
This thick and creamy oatmeal tastes like the classic ice cream flavor but is packed with protein and nutrients! The recipe is easily doubled, tripled, or even quadrupled to feed more people.
utrition Information
Serving size: 3 cups Calories: 222 Fat: 3 Carbohydrates: 47 WW Points +: 5 Fiber: 13 Protein: 5
Makes 16 bars that are great for a breakfast or meal bar. Must be kept refrigerated but great to grab & go. If cut int o16 bars, each has 5 g fiber & 11 g protein.
Pancakes made with whole wheat flour & Greek yogurt instead of white flour & buttermilk. One pancake is one serving. Makes appx 12 pancakes.