Dessert Recipes (Most Popular)
A Turkish Rice Pudding (sutlaç) made with brown rice and baked (firinda) for a ccrème brulée type dessert. But no eggs and only 1/2 the sugar. If you don't want to use artificial sweetners (I use 1/2 and 1/2), you can adjust the sweetness to taste. Delicious!
These are lovely and moist, and good if you are feeding people with allergies as they are egg and dairy free. The nutrition information is for unfrosted cupcakes- I usually have these with peanut butter frosting (see separate recipe).
An adaptation of a recipe I found here http://carrotsncake.com/2010/01/the-3-minu
te-oatmeal-raisin-cookie.html
Chocolate Whey Protein Powder added to satisfy hunger and aid in healing your body after a workout. Divide into 4 separate containers to snack on later.
Packed with 14 g of protein, these flourless brownies make for a good for you snack. Well, ok so they have some brown sugar in them... go ahead and try substituting with your favorite healthy sweetener...can't hurt to try. But for now, here is my original recipe.
A recipe from http://www.grouprecipes.com/5941/grandmas-
german-cheesecake.html# (I have completely copied the ingredients, except for the added fruit on top). Very similar to the one my mother-in-law makes, but even lighter. Compared to North American cheesecake, this one has a lighter taste and much, much less fat and calories! Sprinkle with seasonal fruit.
Not a good for you recipe, maybe with splenda? But I ate it tonight, so I needed to put it in.
pour sliced apples in small casserole dish. Add margarine and brown sugar to apples and lightly stir. Sprinkle ground cinnamon over the top and bake ar 350* for 30 min. or until apples are tender.
Redid the Pumpkin Banana Oatmeal muffins that are on my recipe book, but used a few different ingredients...
My dad's FAVOURITE around the holiday season. Takes a little bit of time, yet it's totally worth it! Vegan, and can be made alcohol free if you wish (substitute apple juice for the brandy). Not for dieters!
TRY THIS ONE!!!!
This bread is fabulously moist and sweet.
My kids and husband LOVE it.
Great way to use up those apples and bananas going bed in your refridgerator...
A no bake, fat free cheesecake treat. Delicious at only 130 calories for a generous serving
I got this recipe from an Eat Up Slim Down book and reduced the sugar amount a bit and changed the 1% mlk to skim. I also added some walnuts. It makes about 45-46 cookies with my #50 scoop. W/out walnuts these are still really good and it take a little over 10 calories away per cookie! Either way they are awesome!
This is a pure white frosting, ideal for wedding cakes. You can double the recipe if you have a sturdy mixer. Best for piping, if you are using it as a frosting base thin it out with milk. Makes 3 cups, NI per cup.
Cake and a pudding, light sour cream, whipped topping fluff layered with pineapple, banana, kiwi, and strawberries
This cheesesy almond treat is phase one friendly for South Beachers and Atkins Diets.
