Desserts Recipes (Most Popular)
Found on Pintrest: Peanut Butter, banana, spinach, milk & greek yogurt
Makes 4 servings
The recipe below is part of a healthy and delicious spa menu developed exclusively for Epicurious by Ananda spa in India. While the recipe is not low in calories or fat, almost anyone can fit this dessert into a healthy diet by taking small servings of the panna cotta and sabayon and upping the portion of the antioxidant-rich berries. If you are following an Ayurvedic diet, the experts at Ananda recommend this for the vata dosha, and in moderation for the pitta dosha.
Be sure to start this recipe one day ahead.
High Protein and Low Fat/ Low Sugar/ Low Carb!! Many natural and good for your body ingredients. Using a food processor allows textures to be blended to perfection.
This cookie contains a combination of protein and complex carbs so that it serves as an energy booster, satisfies sweet tooth and leaves you satisfied appetite wise which can last throughout the day!
No oils or fats added although one could substitute coconut oil (wonderful health benefits, non-absorbed by body) for yogurt. Found in regular supermarkets with other oils in baking section. However, it is a solid so it is in a jar or plastic container.
Carbmaster yogurt is low carb low sugar yogurt purchased from Kroger.
Soy flour is available in baking section of supermarkets. Lindt 85% cocoa chocolate Bar can actually be found in several places including Rite Aid and other drug stores in candy row. There are other brands also, This happens to be a great one with only 5 grams of carbs in 4 squares! Protein Isolate powder is available from any health food store and also Walgreens, Rite Aid, Walmart, Target carry in sections near vitamins. Isolate is more finely ground than regular protein powder, making it an excellent substitute for white flour.
This recipe is adapted from the cookbook "I Can't Believe It's Not Fattening" by Devin Alexander.
My mom didn't like making pastry and so she always made her pie with a graham wafer crust. I love it!
I adore a good chocolate chip cookie, but these were too indulgent, so I've skinnied them down a bit so I can eat two! :)
I have modified this recipe from the original found at www.landolakes.com, to make it also casein-free. if you don't have to worry about dairy or casein in your diet, you can go ahead and use 3/4 cup real butter. I also reduced the amount of chocolate chips from 2 cups to 1 1/4 cups because that's all I had on hand when I made them.
Also, I successfully used Bob's Red Mill All Purpose Baking Flour instead of making the separate GF Blend as recommended by Land O Lakes (see "cooking instructions" below for their GF blend recipe).
Nutrition Facts Discrepancies: My recipe program calculates the nutrition as 257 calories per cookie. the landolakes website lists calories at 130 g per cookie (See all their nutrition facts under "cooking instructions" below). And of course SparkPeople calculates the calories as 262.2 per cookie. So, take the nutrition facts with a grain of salt, or calculate it yourself to get a number you are comfortable with.
This is a sinful treat. It's well worth the extra workout to earn these calories.
We love this tart as there is no cream cheese in this. Absolutely fantastic and berry filled!
Use any combination of berries you like or just one, either way this pie is a big hit!
If you can pull off the lattice work on top it will be pretty and tasty!
A fancy twist to Mint Chocolate Chip Ice Cream
Gimme Some Oven's Recipe - adapted from Martha Stewart!
just a simple double chocolate cookie with peanut butter chips mixed in, and a pinch of sea salt sprinkled on top. Simple, soft and so delicious!
CAUTION!!!
This tart is incredibly ADDICTIVE .
The recipe makes 1 9 inch tart pan of finger-liking yumminess (+ crust dough leftover scrapes that makes 2 mini shells or some plain chocolate cookies for that glass of milk by the bed ^_^)
* Keto friendly
* Dairy Free
* Gluten Free
* Great low carb sweet snack option
ake advantage of good prices on fresh fruit in season for this wonderful dessert. It smacks of old-fashioned goodness.