Dinner Recipes (Most Popular)

E2 Book, page 193

I used Silk because that's what we buy. The recipe calls for milk substitute.

Casserole

This is a great receipe that will keep you full all night long!!

The rich indulgence from Applegate's Landing

Protien power, delicious and easy to make.

My Mom recreated this famous recipe and added garlic and onion to offset the cream cheese and beef

healthy spin on baked pasta

it is hard to have variety in Phase 2, this is a nice change and still on plan

Lower carb baked zitti

I adapted this recipe which was originally submitted to Food.com. This is absolutely delicious!!!

Easy

Great Summer Treat

Easy to make and filling. Good for Keto diets.

Steelhead Trout is a member of the Salmon family with all the same nutritional benefits, but without as much oil, thereby making it less calories. If you can't find it, you can use any type of salmon or other fish.

Can be served over chicken breast and asparagas

It's a very simple recipe ... just follow the directions of the package but it's always nice to know

This dish is high in fiber and taste!

Easy, easy crockpot black-eyed peas that my kids devour--even the two year old!

Serve with brown, or yellow rice. Mmmmm!!

This lowfat version will surprise those that did not know just how healthy it is!

Olives and Walnuts add distinctive flavor and mayonnaise dressing is the tops!